In the fourth episode of Mostly Wise, we explore:
If there is any sexual tension between clients and divorce lawyers.
Why Rick can't hook up with someone he isn't in love with.
Where all the hot goth girls up and disappeared to.
The craziest clauses found in James' clients' prenuptial agreements.
How to talk to your partner about gaining weight.
Gen Z's big problem with being the most sexless generation.
And much more...
Guests
James Sexton is a New York-based divorce attorney and author, known for his expertise in family law and insights on marriage and divorce.
Matt McCusker is a comedian, writer, author and podcaster.
Rick Glassman is a comedian, actor, and podcaster.
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom
Get up to $350 off the Eight Sleep Pod 6 at https://eightsleep.com/modernwisdom
Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom
Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom
Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com
Timestamps:
(00:00) 口交和格兰诺拉麦片的问题
(08:16) 为什么离婚律师出人意料地性感
(13:39) 谁是Fred Rogers？
(17:07) 人们会隐瞒和James的友谊吗？
(20:29) 为什么James会针对法官量身定制每个案件
(26:28) James会不会因胜诉而感到内疚？
(30:06) Rick需要更多随性性行为吗？
(42:13) 为什么有趣又吸引人的人这么难找
(54:31) 现代约会标准是不是变得越来越离谱？
(58:50) James见过的最疯狂的婚前协议条款
(01:04:31) 女性在婚前协议中要求什么？
(01:13:42) 你能告诉伴侣他们长胖了吗？
(01:17:06) 个人政治观点会毁掉感情吗？
(01:28:19) Donald Trump真的错过了儿子的婚礼吗？
(01:32:15) 为什么斤斤计较会毁掉感情
(01:42:09) 在性爱中，女性掌握着主导权吗？
(01:46:35) Rick总是会点破未说出口的潜台词吗？
(01:50:55) 为什么在片场表现幽默比看起来更难
(01:55:34) 多镜头情景喜剧怎么了？
(02:00:16) 英国收视率最高的电视节目是什么？
(02:06:21) 最离谱的反向下头瞬间
(02:16:50) 为什么Rick篮球打得这么好？
(02:25:47) Rick的性爱后服务
(02:37:06) 射精后跑路的绝妙时机
(02:39:12) 输精管结扎术究竟是如何进行的？
(02:48:51) 手淫算同性恋吗？
(02:52:12) 年轻人已经停止自慰了吗？
(02:59:14) 在哪里可以找到大家
Extra Stuff:
今年10月在英国和爱尔兰看我现场演出：https://chriswilliamson.live
获取我的免费“死前必读100本书”书单：https://chriswillx.com/books
试试我的提神能量饮料Neutonic：https://neutonic.com/modernwisdom
你可能喜欢的节目：
#577 - David Goggins - 这就是掌控人生的方法：lnkfi.re/SN-Goggins
#712 - Jordan Peterson博士 - 如何摧毁你的消极信念：lnkfi.re/SN-Peterson
#700 - Andrew Huberman博士 - 破解大脑的秘密工具：lnkfi.re/SN-Huberman
-
联系方式：
Instagram：https://www.instagram.com/chriswillx
Twitter：https://www.twitter.com/chriswillx
YouTube：https://www.youtube.com/modernwisdompodcast
邮箱：https://chriswillx.com/contact
-
进一步了解您的广告选择。访问megaphone.fm/adchoices
3:01:46
In the fourth episode of Mostly Wise, we explore:
If there is any sexual tension between clients and divorce lawyers.
Why Rick can't hook up with someone he isn't in love with.
Where all the hot goth girls up and disappeared to.
The craziest clauses found in James' clients' prenuptial agreements.
How to talk to your partner about gaining weight.
Gen Z's big problem with being the most sexless generation.
And much more...
Guests
James Sexton is a New York-based divorce attorney and author, known for his expertise in family law and insights on marriage and divorce.
Matt McCusker is a comedian, writer, author and podcaster.
Rick Glassman is a comedian, actor, and podcaster.
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom
Get up to $350 off the Eight Sleep Pod 6 at https://eightsleep.com/modernwisdom
Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom
Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom
Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com
Timestamps:
(00:00) 口交和格兰诺拉麦片的问题
(08:16) 为什么离婚律师出人意料地性感
(13:39) 谁是Fred Rogers？
(17:07) 人们会隐瞒和James的友谊吗？
(20:29) 为什么James会针对法官量身定制每个案件
(26:28) James会不会因胜诉而感到内疚？
(30:06) Rick需要更多随性性行为吗？
(42:13) 为什么有趣又吸引人的人这么难找
(54:31) 现代约会标准是不是变得越来越离谱？
(58:50) James见过的最疯狂的婚前协议条款
(01:04:31) 女性在婚前协议中要求什么？
(01:13:42) 你能告诉伴侣他们长胖了吗？
(01:17:06) 个人政治观点会毁掉感情吗？
(01:28:19) Donald Trump真的错过了儿子的婚礼吗？
(01:32:15) 为什么斤斤计较会毁掉感情
(01:42:09) 在性爱中，女性掌握着主导权吗？
(01:46:35) Rick总是会点破未说出口的潜台词吗？
(01:50:55) 为什么在片场表现幽默比看起来更难
(01:55:34) 多镜头情景喜剧怎么了？
(02:00:16) 英国收视率最高的电视节目是什么？
(02:06:21) 最离谱的反向下头瞬间
(02:16:50) 为什么Rick篮球打得这么好？
(02:25:47) Rick的性爱后服务
(02:37:06) 射精后跑路的绝妙时机
(02:39:12) 输精管结扎术究竟是如何进行的？
(02:48:51) 手淫算同性恋吗？
(02:52:12) 年轻人已经停止自慰了吗？
(02:59:14) 在哪里可以找到大家
Extra Stuff:
今年10月在英国和爱尔兰看我现场演出：https://chriswilliamson.live
获取我的免费“死前必读100本书”书单：https://chriswillx.com/books
试试我的提神能量饮料Neutonic：https://neutonic.com/modernwisdom
你可能喜欢的节目：
#577 - David Goggins - 这就是掌控人生的方法：lnkfi.re/SN-Goggins
#712 - Jordan Peterson博士 - 如何摧毁你的消极信念：lnkfi.re/SN-Peterson
#700 - Andrew Huberman博士 - 破解大脑的秘密工具：lnkfi.re/SN-Huberman
-
联系方式：
Instagram：https://www.instagram.com/chriswillx
Twitter：https://www.twitter.com/chriswillx
YouTube：https://www.youtube.com/modernwisdompodcast
邮箱：https://chriswillx.com/contact
-
进一步了解您的广告选择。访问megaphone.fm/adchoices
Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine, podcaster and author.
What does it take to live a healthy, thriving life? In his upcoming book, Dr Andrew Huberman brings together his defining work on health and wellness, covering everything from exercise and supplements to sleep and morning sunlight. So which protocols make the biggest difference, and how can we put them into a daily practice?
Expect to learn how to detox from microplastics, how to get rid of your brain fog, the tips and tricks to help focus better, what the best ways to feel present are without meditation, the 4 steps to break any bad habit, Andrew’s thoughts on nicotine and its pros and cons, if we are in the midst of an overoptimisation wave and much more…
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom
Get up to 20% off Timeline’s leading longevity and cellular health supplement at https://timeline.com/modernwisdom
Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom
Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom
Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com
Timestamps:
(00:00) The Cortisol Hack to Unlock Your Day
(07:16) Can You Actually Train Your Willpower?
(18:21) The Hidden Formula for Better Learning and Focus
(30:47) What Are the Best Protocols to Manage Stress?
(39:06) The Optimal Mindset for Learning
(42:34) Is Presence the Secret to Happiness?
(53:21) Why Men Reevaluate Everything in Their Late 20s
(58:20) How to Make Sense of Life’s Contradictions
(01:15:14) Do We Already Have the Tools to Be Healthy?
(01:20:11) Is This the Ultimate Detox Protocol for Microplastics?
(01:29:45) The Devastating Toxin Exposure on 9/11
(01:33:51) How Dangerous Are Nicotine Pouches?
(01:42:45) The Spiciest Protocols That Didn’t Make the Book
(01:44:14) Can These Protocols Be Scientifically Proven?
(01:54:54) Are Golden Retrievers the Ultimate Life Hack?
(02:02:58) Why Being Admired by Your Heroes Hits Different
(02:08:53) VO2 Max vs Zone 2: Which Matters More?
(02:25:26) What Happened to Andrew’s iPad Octopus?
(02:29:34) The Section Andrew Doesn’t Want You to Skip
Extra Stuff:
See me live in the UK & Ireland this October: https://chriswilliamson.live
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman
-
Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
-
Learn more about your ad choices. Visit megaphone.fm/adchoices
2:32:14
Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine, podcaster and author.
What does it take to live a healthy, thriving life? In his upcoming book, Dr Andrew Huberman brings together his defining work on health and wellness, covering everything from exercise and supplements to sleep and morning sunlight. So which protocols make the biggest difference, and how can we put them into a daily practice?
Expect to learn how to detox from microplastics, how to get rid of your brain fog, the tips and tricks to help focus better, what the best ways to feel present are without meditation, the 4 steps to break any bad habit, Andrew’s thoughts on nicotine and its pros and cons, if we are in the midst of an overoptimisation wave and much more…
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom
Get up to 20% off Timeline’s leading longevity and cellular health supplement at https://timeline.com/modernwisdom
Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom
Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom
Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com
Timestamps:
(00:00) The Cortisol Hack to Unlock Your Day
(07:16) Can You Actually Train Your Willpower?
(18:21) The Hidden Formula for Better Learning and Focus
(30:47) What Are the Best Protocols to Manage Stress?
(39:06) The Optimal Mindset for Learning
(42:34) Is Presence the Secret to Happiness?
(53:21) Why Men Reevaluate Everything in Their Late 20s
(58:20) How to Make Sense of Life’s Contradictions
(01:15:14) Do We Already Have the Tools to Be Healthy?
(01:20:11) Is This the Ultimate Detox Protocol for Microplastics?
(01:29:45) The Devastating Toxin Exposure on 9/11
(01:33:51) How Dangerous Are Nicotine Pouches?
(01:42:45) The Spiciest Protocols That Didn’t Make the Book
(01:44:14) Can These Protocols Be Scientifically Proven?
(01:54:54) Are Golden Retrievers the Ultimate Life Hack?
(02:02:58) Why Being Admired by Your Heroes Hits Different
(02:08:53) VO2 Max vs Zone 2: Which Matters More?
(02:25:26) What Happened to Andrew’s iPad Octopus?
(02:29:34) The Section Andrew Doesn’t Want You to Skip
Extra Stuff:
See me live in the UK & Ireland this October: https://chriswilliamson.live
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman
-
Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
-
Learn more about your ad choices. Visit megaphone.fm/adchoices
Matt McCusker is a comedian, writer, author and podcaster.
Expect to learn what Chris’ raccoon wars are all about, Matt reacts to Tolstoy’s diary entries and the Lindsay Clancy trial, what Matt’s former life as an ethical drug dealer was like, the great joys of becoming a father, Matt’s thoughts on the fake 49ers football player, why Matt would make for a poor private investigator and much more…
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom
Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom
Sign up for a free trial from Shopify at https://shopify.com/modernwisdom
Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom
Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com
Timestamps:
(00:00) Do Raccoons Love Urkel Cereal?
(04:09) Bourgeois vs Bosh: Who Is the Epitome of Britain?
(10:20) The Vicious Farts That Wake Up Your Partner
(14:32) Can You Get More American Than Bull Riding?
(20:39) Is Line Dancing the Next Big Cult?
(28:37) Is This the Biggest NFL Scam?
(31:47) How Lindsay Clancy Divided America
(40:32) Why Support After Birth Is So Important
(45:45) Why Having Kids Makes Getting Hit in the Nuts Worth It
(56:20) Are We All Natural Pessimists?
(01:10:02) Was Matt a Bad Drug Dealer?
(01:18:36) Are Life’s Clichés Actually Right?
(01:25:19) Ending Up in the Same Spot Isn’t the Same as Having Never Left
(01:33:34) Was Matt a Private Investigator?
(01:36:40) Where to Find Matt
Extra Stuff:
See me live in the UK & Ireland this October: https://chriswilliamson.live
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman
-
Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
-
Learn more about your ad choices. Visit megaphone.fm/adchoices
1:37:21
Matt McCusker is a comedian, writer, author and podcaster.
Expect to learn what Chris’ raccoon wars are all about, Matt reacts to Tolstoy’s diary entries and the Lindsay Clancy trial, what Matt’s former life as an ethical drug dealer was like, the great joys of becoming a father, Matt’s thoughts on the fake 49ers football player, why Matt would make for a poor private investigator and much more…
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom
Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom
Sign up for a free trial from Shopify at https://shopify.com/modernwisdom
Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom
Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com
Timestamps:
(00:00) Do Raccoons Love Urkel Cereal?
(04:09) Bourgeois vs Bosh: Who Is the Epitome of Britain?
(10:20) The Vicious Farts That Wake Up Your Partner
(14:32) Can You Get More American Than Bull Riding?
(20:39) Is Line Dancing the Next Big Cult?
(28:37) Is This the Biggest NFL Scam?
(31:47) How Lindsay Clancy Divided America
(40:32) Why Support After Birth Is So Important
(45:45) Why Having Kids Makes Getting Hit in the Nuts Worth It
(56:20) Are We All Natural Pessimists?
(01:10:02) Was Matt a Bad Drug Dealer?
(01:18:36) Are Life’s Clichés Actually Right?
(01:25:19) Ending Up in the Same Spot Isn’t the Same as Having Never Left
(01:33:34) Was Matt a Private Investigator?
(01:36:40) Where to Find Matt
Extra Stuff:
See me live in the UK & Ireland this October: https://chriswilliamson.live
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman
-
Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
-
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this Biohacking Roundtable, we explore:
What the best peptides for health & muscle building are.
The latest biohacking tech that is real but sounds like science fiction.
Which longevity supplements offer the most bang for your buck & are worth your time.
The best diet and foods to eat to maximise longevity.
and much more…
Guests:
Dr Gabrielle Lyon is a functional medicine physician and Founder of the Institute of Muscle-Centric Medicine.
Ben Greenfield is a biohacker, coach, author, speaker, and Ironman Triathlete.
Brigham Buhler is a healthcare entrepreneur, founder and CEO of Ways2Well, and co-founder of ReviveRx Pharmacy.
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom
Get up to 20% off Timeline’s leading longevity and cellular health supplement at https://timeline.com/modernwisdom
Get up to $350 off the Eight Sleep Pod 5 at https://eightsleep.com/modernwisdom
Get 10% discount on all Gymshark products at https://gym.sh/modernwisdom (use code MODERNWISDOM10)
Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com
Timestamps:
(00:00) Science-Backed Peptide Regimes
(06:24) The Health Hacks Scientists Actually Swear By
(21:14) Do Heat Shock Proteins Really Matter?
(23:39) Why Resonance Breathing Is So Powerful
(26:54) Are MUSE Stem Cells the Next Big Breakthrough?
(36:01) Are GLP-1s Causing Too Much Muscle Loss?
(45:00) How GLP-1s Could Be Changing Desire
(53:49) Why Has Testosterone Become So Demonised?
(01:06:44) Should We Be Prioritising Testosterone?
(01:12:20) The Fight Against the Peptide Ban
(01:23:56) Health Freedom vs Protection: Where’s the Line?
(01:29:14) Is Plasmapheresis the Next Longevity Breakthrough?
(01:35:53) The Best Cost-Free Longevity Interventions
(01:44:21) Is Proteinmaxxing Overhyped?
(01:49:09) Is Fibre the Next Big Health Trend?
(01:58:01) Inside Ben’s Longevity Diet
(02:05:54) How Eating Speed Impacts GLP-1 Release
(02:07:08) Does Fasting Actually Work?
(02:10:05) Which Longevity Tools Are a Waste of Money?
(02:20:31) Should Microplastics Be Listed on Packaging?
(02:24:47) What’s the Next Big Biohacking Trend?
(02:33:29) What Is EMF Exposure Actually Doing to Us?
(02:39:07) Do Air Scrubbers Actually Improve Your Health?
(02:47:16) Should Everyone Get Genetic Testing?
(02:49:26) Where to Find Everyone
Extra Stuff:
See me live in the UK & Ireland this October: https://chriswilliamson.live
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman
-
Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
-
Learn more about your ad choices. Visit megaphone.fm/adchoices
2:50:20
In this Biohacking Roundtable, we explore:
What the best peptides for health & muscle building are.
The latest biohacking tech that is real but sounds like science fiction.
Which longevity supplements offer the most bang for your buck & are worth your time.
The best diet and foods to eat to maximise longevity.
and much more…
Guests:
Dr Gabrielle Lyon is a functional medicine physician and Founder of the Institute of Muscle-Centric Medicine.
Ben Greenfield is a biohacker, coach, author, speaker, and Ironman Triathlete.
Brigham Buhler is a healthcare entrepreneur, founder and CEO of Ways2Well, and co-founder of ReviveRx Pharmacy.
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom
Get up to 20% off Timeline’s leading longevity and cellular health supplement at https://timeline.com/modernwisdom
Get up to $350 off the Eight Sleep Pod 5 at https://eightsleep.com/modernwisdom
Get 10% discount on all Gymshark products at https://gym.sh/modernwisdom (use code MODERNWISDOM10)
Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com
Timestamps:
(00:00) Science-Backed Peptide Regimes
(06:24) The Health Hacks Scientists Actually Swear By
(21:14) Do Heat Shock Proteins Really Matter?
(23:39) Why Resonance Breathing Is So Powerful
(26:54) Are MUSE Stem Cells the Next Big Breakthrough?
(36:01) Are GLP-1s Causing Too Much Muscle Loss?
(45:00) How GLP-1s Could Be Changing Desire
(53:49) Why Has Testosterone Become So Demonised?
(01:06:44) Should We Be Prioritising Testosterone?
(01:12:20) The Fight Against the Peptide Ban
(01:23:56) Health Freedom vs Protection: Where’s the Line?
(01:29:14) Is Plasmapheresis the Next Longevity Breakthrough?
(01:35:53) The Best Cost-Free Longevity Interventions
(01:44:21) Is Proteinmaxxing Overhyped?
(01:49:09) Is Fibre the Next Big Health Trend?
(01:58:01) Inside Ben’s Longevity Diet
(02:05:54) How Eating Speed Impacts GLP-1 Release
(02:07:08) Does Fasting Actually Work?
(02:10:05) Which Longevity Tools Are a Waste of Money?
(02:20:31) Should Microplastics Be Listed on Packaging?
(02:24:47) What’s the Next Big Biohacking Trend?
(02:33:29) What Is EMF Exposure Actually Doing to Us?
(02:39:07) Do Air Scrubbers Actually Improve Your Health?
(02:47:16) Should Everyone Get Genetic Testing?
(02:49:26) Where to Find Everyone
Extra Stuff:
See me live in the UK & Ireland this October: https://chriswilliamson.live
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman
-
Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
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Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr Stan Tatkin is a psychologist, couples therapist, researcher and author.
How can couples effectively navigate and repair emotional wounds? While many believe it’s best to sleep on a conflict, could repairing the rupture quickly actually be healthier? What other habits help a relationship not only survive conflict, but flourish?
Expect to learn why romantic attachment relationships are neurochemically the hardest ones to navigate, if love is enough to maintain a relationship, what the most important agreements couples should make are, why it’s important to have the ability to repair disagreements quickly, why resentment tends to accumulate in relationships, if we learn to truly love ourselves even if no one else ever truly has and much more…
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Sign up for a free trial from Shopify at https://shopify.com/modernwisdom
Get up to 20% off Timeline’s leading longevity and cellular health supplement at https://timeline.com/modernwisdom
Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom
Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom
Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com
Timestamps:
(00:00) Are Great Relationships Design or Desire?
(01:09) Why Are Relationships So Hard to Navigate?
(03:09) Is Love Alone Enough to Make Relationships Last?
(09:23) Why Relationship Practicalities Can Be Romantic
(12:49) The Importance of Agreements
(14:56) You Don’t Have to Just Prioritise Your Partner
(16:29) How Memory Shapes Your Threat Response
(27:39) Why Your Partner Can Suddenly Feel Like the Enemy
(32:28) Don’t Let Bad Memories Ruin Your Future
(41:50) The Impact of Distance on Rupture and Repair Conversations
(47:12) Conflict or Incompatibility: How Can You Tell?
(49:21) The “I Can’t Quit You” Biology
(01:02:26) The Top Principles Behind Secure Relationships
(01:07:28) Where to Find Stan
Extra Stuff:
See me live in the UK & Ireland this October: https://chriswilliamson.live/
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman
-
Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices
1:08:41
Dr Stan Tatkin is a psychologist, couples therapist, researcher and author.
How can couples effectively navigate and repair emotional wounds? While many believe it’s best to sleep on a conflict, could repairing the rupture quickly actually be healthier? What other habits help a relationship not only survive conflict, but flourish?
Expect to learn why romantic attachment relationships are neurochemically the hardest ones to navigate, if love is enough to maintain a relationship, what the most important agreements couples should make are, why it’s important to have the ability to repair disagreements quickly, why resentment tends to accumulate in relationships, if we learn to truly love ourselves even if no one else ever truly has and much more…
Sponsors:
See discounts for all the products I use and recommend: https://chriswillx.com/deals
Sign up for a free trial from Shopify at https://shopify.com/modernwisdom
Get up to 20% off Timeline’s leading longevity and cellular health supplement at https://timeline.com/modernwisdom
Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom
Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom
Get ChatGPT to explore ideas, solve problems, and learn faster at https://chatgpt.com
Timestamps:
(00:00) Are Great Relationships Design or Desire?
(01:09) Why Are Relationships So Hard to Navigate?
(03:09) Is Love Alone Enough to Make Relationships Last?
(09:23) Why Relationship Practicalities Can Be Romantic
(12:49) The Importance of Agreements
(14:56) You Don’t Have to Just Prioritise Your Partner
(16:29) How Memory Shapes Your Threat Response
(27:39) Why Your Partner Can Suddenly Feel Like the Enemy
(32:28) Don’t Let Bad Memories Ruin Your Future
(41:50) The Impact of Distance on Rupture and Repair Conversations
(47:12) Conflict or Incompatibility: How Can You Tell?
(49:21) The “I Can’t Quit You” Biology
(01:02:26) The Top Principles Behind Secure Relationships
(01:07:28) Where to Find Stan
Extra Stuff:
See me live in the UK & Ireland this October: https://chriswilliamson.live/
Get my free reading list of 100 books to read before you die: https://chriswillx.com/books
Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom
Episodes You Might Enjoy:
#577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins
#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson
#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman
-
Get In Touch:
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
YouTube: https://www.youtube.com/modernwisdompodcast
Email: https://chriswillx.com/contact
Learn more about your ad choices. Visit megaphone.fm/adchoices
