Chris Williamson

里克·汉森博士是一位心理学家、演讲家兼作家。 你是否经常发现自己反复回想某个希望忘掉的场景？无论多么想向前看，思绪却总在原地打转。那么，有哪些实用策略能帮你摆脱反刍思维、平息内心杂音，最终重新掌控自己的思想？ 本期节目你将学到：如何培养更多自我同情心；为何人们难以放下执念式思考，又为何容易陷入反复纠结；如何从分手、侮辱、轻慢或遗憾中走出来；如何"放下"带有强烈情绪的记忆；汉森博士最爱的打断重复思维漩涡的技巧；人们如何在被拒绝后有意识地重构叙事；以及更多精彩内容…… - 0:00 - 改变为何如此艰难？ 17:24 - 反刍思维是有益的过程吗？ 33:30 - 我们为何恐惧失控 43:19 - 反思诗歌的力量 45:27 - 为何情绪记忆常会重现？ 53:09 - 日常小成功的重要性 01:04:47 - 真诚胜过虚假投射 01:27:10 - 勇气从何而来？ 01:33:08 - 了解更多关于里克的信息 - 免费订阅Spotify（https://spoti.fi/2LSimPn）或Apple Podcasts（https://apple.co/2MNqIgw），即可在YouTube发布前10小时收听每期节目。 获取我整理的100本改变人生书籍免费书单：https://chriswillx.com/books/ 试用我的能量饮料Neutonic：https://neutonic.com/modernwisdom - 欢迎在下方评论区互动，或访问... Instagram：https://www.instagram.com/chriswillx Twitter：https://www.twitter.com/chriswillx 邮箱：https://chriswillx.com/contact/

杰弗里·卡岑伯格是媒体大亨、电影制片人，也是梦工厂的联合创始人。 哈里·拉维钱德兰是连续创业者、Aura 的创始人兼首席执行官。 从通过深受喜爱的迪士尼电影为无数人的童年带来欢乐，到如今应对当代年轻人面临的数字挑战，杰弗里·卡岑伯格与哈里·拉维钱德兰携手，引领一场旨在保护下一代心理健康和网络安全的革命。这一切的核心是一个至关重要的问题：我们如何确保儿童在网上的安全？ 在本期节目中，你将了解杰弗里·卡岑伯格的最新动向以及现代媒体和电影的现状，如何在关键时刻重塑自我，如何更好地应对变化和失望，关于儿童、网络安全的数据以及家长如何更好地保护孩子上网，年轻一代心理健康面临的重大问题以及如何有效应对他们日益增长的困扰，以及更多内容…… - 00:00 什么造就一个好故事？ 10:51 杰弗里与哈里的驱动力是什么？ 16:40 现代电影的现状如何？ 23:04 杰弗里与哈里谈《星球大战》宇宙与游戏 38:05 科技对年幼儿童有何影响？ 46:45 保障儿童上网安全背后的数据 1:00:01 我们是否应该禁止16岁以下青少年使用社交媒体？ 1:07:24 为什么家长是数字安全的关键 1:14:09 可穿戴设备的影响 1:23:24 早期屏幕习惯如何影响终身模式 1:32:51 成名的隐性代价以及如何从失败中学习 1:41:32 与欺凌相关的趋势及家长能做什么 1:51:38 克里斯对青春期的思考 - 首次在 https://drinklmnt.com/modernwisdom 购买，即可免费获得一包 LMNT 最受欢迎口味的样品。 在 https://livemomentous.com/modernwisdom 订阅 Momentous 最佳补品，首单可享35%折扣。 在 https://nomatic.com/modernwisdom 购买 Nomatic 优质行李箱，可享20%折扣。 在 https://functionhealth.com/modernwisdom 获取美国最佳血液分析服务。 - 在 Spotify（https://spoti.fi/2LSimPn）或 Apple Podcasts（https://apple.co/2MNqIgw）免费订阅，即可在 YouTube 发布前10小时收听每期节目。 在此获取我的100本改变人生的书籍免费阅读清单：https://chriswillx.com/books/ 在此尝试我的生产力能量饮料 Neutonic：https://neutonic.com/modernwisdom - 在下方评论区联系我，或访问…… Instagram：https://www.instagram.com/chriswillx Twitter：https://www.twitter.com/chriswillx 邮箱：https://chriswillx.com/contact/

斯科特·艾勒斯博士是一名临床心理学家、心理健康教练兼作家。 如今"抑郁症"这个词被频繁使用。情绪低落一两天，就立刻被贴上抑郁症的标签。但真正的抑郁症到底是什么感觉？更重要的是，当感觉隧道尽头毫无光亮时，该如何挣扎着走出来？ 本期节目将探讨：悲伤情绪与真正抑郁的区别是什么；精神疾病是否有生物标志物及其神经学机制；为什么许多人在生活客观上不错的情况下仍感到情感麻木；一个人变得情感疏离的警示信号有哪些；修复抑郁最需要停止做的事情是什么；大多数人对抑郁症的误解有哪些；以及更多内容…… 00:00 抑郁症是什么感觉？ 14:42 精神疾病的生物标志物有哪些？ 30:06 处理悲伤与空虚感的五种方法 48:00 我们应该做些什么来提升幸福感？ 1:02:44 自我意识过强会带来问题吗？ 1:07:37 智力与抑郁症之间存在关联吗？ - 访问 https://gym.sh/modernwisdom 可享Gymshark全产品10%折扣（使用优惠码MODERNWISDOM10） 访问 https://shopify.com/modernwisdom 注册Shopify可享每月1美元试用期 访问 https://join.whoop.com/modernwisdom 获取全新Whoop 5.0 - 在Spotify（https://spoti.fi/2LSimPn）或Apple Podcasts（https://apple.co/2MNqIgw）免费订阅，即可在YouTube发布前10小时收听每期节目 在此获取我整理的100本改变人生书籍的免费阅读清单：https://chriswillx.com/books/ 在此尝试我的提神能量饮料Neutonic：https://neutonic.com/modernwisdom - 欢迎在下方评论区留言，或访问... Instagram：https://www.instagram.com/chriswillx Twitter：https://www.twitter.com/chriswillx 邮箱：https://chriswillx.com/contact/

里克·比托是一位多乐器演奏家、YouTuber和音乐制作人。 过去几十年里，音乐及其相关产业发生了翻天覆地的变化。随着人工智能的崛起、Spotify等流媒体平台的主导地位，以及传统流行明星影响力的消退，旧有的音乐制作与生产模式已濒临终结。那么接下来会发生什么？谁或什么将塑造音乐的未来？ 在本期节目中，你将了解：为何Live Nation成为众矢之的；如今制作流行歌曲时大多数人忽视的流程；当前主导音乐界的趋势，以及乡村音乐为何霸占榜单；TikTok对音乐创作的影响；AI艺术家和乐队的兴起，及其对音乐行业创意工作者的连锁反应；未来音乐变现的模式将如何演变；为何流行明星正逐渐过时；以及更多精彩内容。 - 00:00 想象一下，如果你是那个终结碧昂丝的人 02:21 制作一首流行歌曲需要什么？ 10:24 制作人主导的歌曲 vs 艺术家创作的歌曲 23:41 如今流行明星能带来什么？ 29:52 当前哪些趋势占主导？ 38:52 现在制作音乐是否太容易了？ 49:24 TikTok对音乐的影响及打造热门歌曲的公式 1:05:01 乡村音乐为何如此流行？ 1:14:07 AI艺术家会接管音乐产业吗？ 1:22:33 音乐中AI的伦理问题 1:36:05 当前音乐金融行业的现状 1:41:44 Spotify的好、坏与丑陋 1:47:15 音乐变现的未来 - 在https://functionhealth.com/modernwisdom获取美国最优质的血液分析服务。 在https://nomatic.com/modernwisdom购买Nomatic的优质行李箱，享受20%折扣。 在https://drinklmnt.com/modernwisdom首次购买LMNT最受欢迎口味样品包，免费获取。 在https://livemomentous.com/modernwisdom订阅Momentous最佳补剂，首单享35%折扣。 - 在Spotify（https://spoti.fi/2LSimPn）或Apple Podcasts（https://apple.co/2MNqIgw）免费订阅，即可在YouTube发布前10小时收听每期节目。 在此获取我的100本改变人生书籍免费阅读清单：https://chriswillx.com/books/ 在此尝试我的提神能量饮料Neutonic：https://neutonic.com/modernwisdom - 在下方评论区留言，或访问... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx 邮箱: https://chriswillx.com/contact/

西蒙·斯涅克是一位演讲者、创始人兼作家。 我们生活在一个充满不确定性的时代，在人生中寻找目标感比以往任何时候都更加困难。那么，如何找到一个能激励你的目标，并相信它值得追求？如何确保你的目标既能服务于自己，也能造福世界？在一个渴望意义的世界里，找到你的目标可能是你做过的最重要的事。 本期节目将探讨：我们是否正面临目标危机？如何有意识地在生活中培养意义？如何找到你的“为什么”，以及什么样的“为什么”才是好的？Z世代可以从千禧一代的错误中学到什么？为什么现代男性尤其容易陷入方向迷失？孤独是否是领导力的代价？如何将无限思维应用于个人生活而不仅仅是商业？以及更多内容…… - 00:00 我们是否正面临目标危机？ 09:32 为什么与某人一起“陷入泥潭”很重要 22:24 西蒙对友谊的定义 35:45 每个人都认为自己站在正义的一边 44:04 反向弗兰克尔定律与马斯洛的误区 53:40 成功在于学会失败也可以是好事 1:04:19 如何消除休假时的负罪感 1:10:41 别把目标与人生目的混为一谈 1:22:38 十年后反思“千禧一代之问” 1:36:03 给被恐惧束缚的人的建议 1:41:21 西蒙的下一步计划 - 访问 https://eightsleep.com/modernwisdom 购买Pod 5，最高可省350美元 访问 https://ag1.info/modernwisdom 获取5份免费旅行装、免费液体维生素D等 访问 https://functionhealth.com/modernwisdom 获取美国最佳血液分析服务 访问 https://drinklmnt.com/modernwisdom 首次购买即可获赠LMNT最受欢迎口味的免费样品包 - 在Spotify（https://spoti.fi/2LSimPn）或Apple Podcasts（https://apple.co/2MNqIgw）免费订阅，即可在YouTube发布前10小时收听每期节目 在此获取我的100本改变人生的书籍免费阅读清单：https://chriswillx.com/books/ 尝试我的生产力能量饮料Neutonic：https://neutonic.com/modernwisdom - 在下方评论区联系我，或访问... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx 邮箱: https://chriswillx.com/contact/

约翰·利斯尔是一位历史学家兼作家。 政府秘密实验的历史比小说更离奇。隐秘项目、UFO、读心术，甚至对神秘学的研究。但没有哪项行动比MKUltra更臭名昭著。中情局最臭名昭著的精神控制实验内部究竟发生了什么？其遗留影响至今仍在多大程度上塑造着我们的世界？ 你将了解到：中情局对精神控制的兴趣从何而来；MKUltra的起源及其名称的由来；该项目首席科学家的双重生活；LSD及其他药物如何被政府用于秘密精神控制实验；这些发现是否具有客观价值；MKUltra进行的最不道德的实验；最终导致其覆灭的原因；以及更多内容…… - 00:00 研究MKUltra、中情局与精神控制 15:14 MKUltra的起源与LSD实验 26:41 MKUltra背后的主要科学家 30:41 中情局资金与名人参与 41:30 针对心理健康的实验 47:27 最糟糕且不道德的脑部实验 52:27 MKUltra是否创造了任何有用成果？ 1:01:14 MKUltra的覆灭 1:09:30 “君主计划”阴谋论 1:14:44 了解更多关于约翰的信息 - 在Spotify（https://spoti.fi/2LSimPn）或Apple Podcasts（https://apple.co/2MNqIgw）上免费订阅，即可在YouTube发布前10小时收听每期节目。 在此获取我的免费书单，包含100本改变人生的书籍：https://chriswillx.com/books/ 尝试我的生产力能量饮料Neutonic：https://neutonic.com/modernwisdom - 在下方评论区联系我，或前往…… Instagram：https://www.instagram.com/chriswillx Twitter：https://www.twitter.com/chriswillx 邮箱：https://chriswillx.com/contact/

莱曼·斯通是一位人口学家、研究员兼作家。 生育率暴跌并不令人意外；养育孩子似乎比以往任何时候都更难。生活成本高昂，未来充满不确定性，混乱无处不在。那么，我们该如何扭转这一趋势？究竟什么才能真正说服人们生育更多孩子，让我们从迫在眉睫的人口危机中脱身？ 本期节目你将了解到：为什么生育率正在断崖式下跌；为什么许多年轻人在当前经济环境下难以生育甚至负担不起孩子；择偶偏好中的生育倾向从何而来；女性对男性的标准如何形成，以及她们以谁为参照；在当今时代，男性是否应该成为家庭的经济支柱；男性和女性在职场中的真实满意度；为什么人类难以应对重大变化；以及更多内容…… 00:00 引发激烈争议的推特帖子 04:39 人口密度与生育率之间的关系 14:14 为什么年轻人不愿离开原生家庭 20:17 为什么为人父母并不适合所有人 30:37 一位部长的提高生育率计划 37:19 生育偏好从何而来？ 47:17 女性的收入标准从何而来？ 57:46 男性是否应该成为家庭的经济支柱？ 1:06:39 女性如何评估潜在伴侣 1:11:56 韩国的低生育率与亚洲青年的“K-Pop化” 1:25:05 男性和女性在职场中的满意度对比 1:38:29 为什么我们大多数人喜欢从众 1:43:48 了解更多关于莱曼的信息 - 访问 https://rpstrength.com/modernwisdom 购买RP Hypertrophy应用，最高可省50美元 访问 https://livemomentous.com/modernwisdom 订阅Momentous最佳补剂，首单享35%折扣 访问 https://nomatic.com/modernwisdom 购买Nomatic优质行李箱，享20%折扣 - 在Spotify（https://spoti.fi/2LSimPn）或Apple Podcasts（https://apple.co/2MNqIgw）免费订阅，即可在YouTube发布前10小时收听每期节目 在此获取我的100本改变人生书籍免费阅读清单：https://chriswillx.com/books/ 在此尝试我的提神能量饮料Neutonic：https://neutonic.com/modernwisdom - 在下方评论区留言，或访问…… Instagram：https://www.instagram.com/chriswillx Twitter：https://www.twitter.com/chriswillx 邮箱：https://chriswillx.com/contact/

杰瑞·科因博士是进化生物学家、芝加哥大学教授，也是一位作家。 意识形态是否劫持了学术界？在进化生物学等领域，数据本应不言自明，但当科学发现与文化禁忌发生冲突时会发生什么？研究人员如何穿越这片雷区？未来又该如何保护科学免受政治压力？ 你将了解科因博士如何以不同视角看待进化论，生物学家如何理解生物性别与社会性别，为何科学传播者因害怕遭到抵制而不敢直言数据，科因博士对当今学术界意识形态压力最担忧的是什么，生物学是否已被意识形态颠覆，科因博士从与批评者的交锋中学到了哪些关于人性的知识，以及更多内容…… 00:00 科因博士对进化论的见解 15:34 觉醒文化对科学的影响 26:36 人类如何演变为今天的有意识动物 35:08 人类适应能力为何在全球存在差异 48:03 性别、社会性别与科学真相 1:04:55 如何应对科学中的争议话题 1:16:07 了解更多关于科因博士的信息 - 访问 https://rpstrength.com/modernwisdom 可享RP Hypertrophy App最高50美元优惠 访问 https://saily.com/modernwisdom 可享Saily数据套餐15%折扣 访问 https://ag1.info/modernwisdom 可获AG1的5份免费旅行装、免费液体维生素D等 - 在Spotify（https://spoti.fi/2LSimPn）或Apple Podcasts（https://apple.co/2MNqIgw）免费订阅，可提前10小时收听每期节目 在此获取我整理的100本改变人生的书籍阅读清单：https://chriswillx.com/books/ 尝试我的生产力能量饮料Neutonic：https://neutonic.com/modernwisdom - 欢迎在下方评论区互动，或访问... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx 邮箱: https://chriswillx.com/contact/

Watch the full episode here - https://www.youtube.com/watch?v=jNxzwTgx8hA Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx  Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode here - https://youtu.be/QCifIl5twrY Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx  Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Join me on tour as I traverse the UK without going full Bonnie Blue on my bus. - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

John Kiriakou breaks down why the biggest threat to American sovereignty might be from China. Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

In this episode, we explore: • The strange crypto honey traps that people are falling for. • The rise of South Korea's fake shopping dopamine websites • How to develop good taste in a world of slop • and much more… Guests • Jack Butcher is an entrepreneur, designer, and digital artist. • Shaan Puri is an entrepreneur, former CEO, podcaster and an angel investor. • George Mack is a writer, marketer and entrepreneur. Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom Get up to $350 off the Eight Sleep Pod 6 at https://eightsleep.com/modernwisdom Get 10% discount on all Gymshark products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com - 0:00 Why Britain Is Android and America Is iOS 2:11 Is Jean Phil An AI Crypto Scam? 12:32 Can You Really Trust Prediction Markets? 18:50 What Power Laws Make All Other Laws Irrelevant? 28:52 Why Competition Only Exists When You Believe You Can Win 36:46 Are Dopamine Websites Just Shopping Porn? 39:54 Why TV Shows Have to Keep Repeating the Plot 41:13 Why Detailed Movie Commentary is So Popular 45:34 Could You Win Scrabble in a Language You Don’t Speak? 48:03 Do All Chickens Come From Just Two Types? 50:18 Is the Story Behind Art Better Than the Art Itself? 56:50 The Marketing Genius of Grey Goose 01:00:35 Can We Define ‘Taste’ and ‘Slop’? 01:06:36 Can AI Ever Be High Effort? 01:14:20 Is Everything Porn or a Casino? 01:20:02 Should Kids Be Allowed to Use Devices? 01:31:28 Are Brain Gyms on the Horizon? 01:34:03 Will Stupidity Become a Status Symbol? 01:36:13 Is the Moderate Left Becoming Less Cringe? 01:41:44 Are Heaven and Hell Like We Imagine? 01:47:59 Why Leaving Big Tips Is Worth It 01:54:09 How AI Can Be More Helpful Than We Think 02:00:07 The Secret to a Great Product-Market Fit 02:07:31 Where to Find the Guys - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode here - https://www.youtube.com/watch?v=Px1LdHmiOas&t=1s Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx  Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Chris and Daniel Cox discuss the cheating double standard that applies to men but not women. Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode here - https://www.youtube.com/watch?v=4W64WGFy-Js&t=7026s Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx  Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Dr. Martin Seligman is a psychologist, professor at the University of Pennsylvania, pioneer of positive psychology, and author. Expect to learn why some people experience exactly the same adversity and come out more resilient; which traits matter the most in life: efficacy, optimism, or imagination; what people 2,000 years from now possess psychologically that we don’t possess today; if you can be highly competent but still have very little agency, what actually makes life worth living and much more… -- Sign up for a free trial from Shopify at https://shopify.com/modernwisdom Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com - 0:00 Has Martin Always Been a Scientific Rebel? 3:07 Why Martin Chose Mastery and Agency 9:24 The Epiphany That Changed Martin’s Career 17:50 Can You Train Your Brain to Be Optimistic? 27:50 Optimism vs Agency: What’s the Difference? 29:16 Is Agency the Biggest Predictor of Success? 32:04 How Our Understanding of Agency Has Evolved 38:55 How to Inject Agency into Your Life 42:22 Is AI the Key to Unlocking Human Creativity? 54:41 Does Our Environment Shape Our Understanding of Agency? 57:08 Were Humans Conscious 3000 Years Ago? 01:02:04 Why Agency is Double-Edged 01:04:39 Are Optimists More Successful? 01:13:48 What Actually Makes a Good Life? 01:15:04 Martin’s Most Underrated Work 01:18:48 Why Being Boring Is a Choice 01:19:34 Where to Find Martin - Get Martin Seligman's new book Agency here: https://www.simonandschuster.com/books/Agency/Martin-E-P-Seligman/9781982190644 - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Dr K recounts the story of when he reached the lowest point in his life. Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode here - https://youtu.be/TQHgk-qft-8?is=C8rxemcCScE_VKl2 Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx  Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Daniel Cox is a researcher, pollster and Director of the Survey Center on American Life. Expect to learn why men and women understand each other less than they used to, why young women feel less safe despite so much progress, what parents should do differently if they want their children to eventually have successful relationships, what young men incorrectly believe about women because of the internet, why political compatibility became romantic compatibility and much more… -- Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get up to 20% off Timeline’s leading longevity and cellular health supplement at https://timeline.com/modernwisdom Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com - 0:00 Do Men and Women Understand Each Other? 5:53 What the Man vs Bear Debate Really Revealed 8:48 Why Do Women Feel So Unsafe? 14:12 Does the Internet Bring Out the Worst in Us? 17:35 What Men Get Wrong About Women 26:56 How Financial Independence Changed Relationships 30:28 Are Smaller Families Making Us Less Community-Minded? 41:56 Is AI Making Us More Antisocial? 46:24 Why Are More People Staying Single? 56:20 Why Men and Women See Cheating Differently 01:04:53 Is Modern Education Failing Boys? 01:12:16 What Are Young Men Supposed to Aspire To? 01:15:43 Is Monk Mode Helping or Hurting Men? 01:22:02 How Loneliness Differs Between Men and Women 01:26:24 Are Women Better at Emotional Support? 01:32:34 How Politics Is Driving Men and Women Apart 01:46:27 Can We Reverse the Rise of Uncoupling? 01:53:41 Where to Find Daniel - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

The Fat Electrician shares the insane story of Pappy Gunn. Watch the full episode here: https://www.youtube.com/watch?v=zB6PhTxnj7U Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Why do we stop allowing ourselves to want things we can’t have? Why does truly wanting something make so many feel uncomfortable? Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Watch the full episode here - https://youtu.be/-AdkwqkE20M?si=PJig9yf-nCYn8fOG Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx  Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

The Fat Electrician is a military veteran, comedian and YouTuber. Expect to learn why we don’t promote war heroes anymore and what most heroes have in common, behind the stories of Logan Westin, Pappy Gun, and other not well-known heroes of past wars, what the most hardcore animals in military history were, whether it is possible to have war heroes anymore, and much more… - Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom Get up to $350 off the Eight Sleep Pod 6 at https://eightsleep.com/modernwisdom Get 10% discount on all Gymshark products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com - 0:00 What Does the Fat Electrician Actually Do? 1:50 Where Have America’s War Heroes Gone? 9:46 What Do History’s Greatest Heroes Have in Common? 13:57 The Forgotten Heroism of Logan Weston 33:49 How Logan Weston Became a Green Beret 37:07 Does Modern Warfare Have Room For Heroes? 41:39 Why Did WWII Veterans Stay Silent? 53:12 The Rebellious Pappy Gunn 01:07:52 Why WWII Heroes Were Built Different 01:10:48 Why Britain Refuses to Embrace Air Conditioning 01:18:20 Britain’s Craziest Military Inventions 01:22:48 Did the Allies Try to Feminise Hitler? 01:28:06 The Most Hardcore Animals Ever Used in Warfare 01:39:12 Why the Battle of Trenton Changed America 01:44:25 What Everyone Gets Wrong About Bravery 01:47:42 Why America Really Wants Greenland 01:51:32 The Forgotten Jobs That Win Wars 01:55:55 The Incredible Story of Sniper Ed Eaton 02:11:32 Is It Intimidating to Cover Someone Who’s Still Alive? 02:18:42 Why The Fat Electrician Is Writing Kids’ Books 02:26:38 The Journey Behind Neutonic 02:34:49 The Genius of Lunchables 02:46:43 Where to Find The Fat Electrician - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Chris and Shaan Puri discuss the habits that are unknowingly holding most people back from living the life they really want. Watch the full episode here: https://www.youtube.com/watch?v=XnQ2Da7HcRk Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx  Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

David Deutsch is a British physicist, a pioneering researcher in quantum computation, and author. Expect to learn how David has changed his views on the limits of human potential in recent years, why people should have an optimistic view of the world, which current problem most people are unnecessarily pessimistic about right now, what the largest issues are in modern education, why AGI will not pose a great threat to humans, what makes for a good life and much more… - Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com - 0:00 How is Knowledge Created? 3:57 Do We Misunderstand Being Wrong? 9:39 Why We Should Never Aspire to Be Certain 21:07 Will We Ever Solve the Fermi Paradox? 23:31 Is Optimism the Most Rational Worldview? 28:19 Why Does Pessimism Masquerade As Sophistication? 31:20 Should We Be Afraid of AI? 37:05 Why LLMs Can’t Take Over the World 43:46 What is Creativity? 47:43 Is Our Education System Built on a Mistake? 53:13 How Should We Reinvent Education? 55:05 Can Too Much Discipline Hold You Back? 01:03:02 The Philosophy Behind a Good Life 01:08:55 What is David Working On? - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

Full episode here - https://youtu.be/bMkdGagFIy0?si=647I1gwgXiUX4DRX Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx  Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/

The robots are coming for our voices… - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spotify.modernwisdom.com or Apple Podcasts - https://apple.modernwisdom.com Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ Try my productivity energy drink Neutonic here - https://neutonic.com/modernwisdom - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/